
Making Sense of Dietary Supplements: Are You Taking the Right Ones?
“Studies show little benefit in supplements.” “Vitamin B6 and B12 supplements appear to cause cancer in men.” “Supplements that may fight cancer.” “Taking heavy doses of B vitamins may increase lung cancer.” “Vitamin and mineral supplements for cancer prevention.” “Top 11 supplements for heart health.” These are just a few of the headlines you can find on the internet right now. They are among hundreds of contradictory articles regarding dietary supplements. To say that nu