“Studies show little benefit in supplements.” “Vitamin B6 and B12 supplements appear to cause cancer in men.” “Supplements that may fight cancer.” “Taking heavy doses of B vitamins may increase lung cancer.” “Vitamin and mineral supplements for cancer prevention.” “Top 11 supplements for heart health.” These are just a few of the headlines you can find on the internet right now. They are among hundreds of contradictory articles regarding dietary supplements. To say that nu